architects, construction and interior designers. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. at the 2016 Arnold Sports Festival held in Columbus, Ohio . September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). Visit NFL.com's transaction hub for a daily breakdown. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. . "GMFB" breaks down Kansas City Chiefs '22 draft class. Eddie Hall is one of the strongest bench pressers alive. In the NFL, Aaron Donald is unstoppable. We also use third-party cookies that help us analyze and understand how you use this website. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . Linemen: 30-39. "GMFB" breaks down Las Vegas Raiders '22 draft class. Do squats make your thighs bigger or smaller? Aaron Donald: Los Angeles Rams: 2. . The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Instagram: How many reps of 225 do NFL players do? By clicking Accept All, you consent to the use of ALL the cookies. Eddie Hall is one of the strongest bench pressers alive. Although his size is impressive, it's not enough. #freakofnature. Broad jump: 10 feet. Barno clocked in at 4.36 seconds, which is the fastest the NFL has in its records dating from 2003 for a defensive lineman, eclipsing the 4.41 of Mississippi States Montez Sweat in 2019. The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four seasons at Pitt. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. Aaron Donald is on Twitter at AaronDonald97. He also led the Rams in tackles with 132. He performed 23 sets of 225 pounds on the bench. Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. Rams celebrate title, hope winning will engage L.A. fans. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. . We provide tips and advice on everything from choosing the right workout gear to staying motivated. 150lbs x10reps after practice. Revelation 3:7-8 #AD28#adidas. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. Sorry those guys weren't running 4.68 when no one trained. Aaron Donald played 11 games last season and 138 games over his career. Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. EASY #Freak pic . While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. He tore his peck going for another school record 515 pounds on the bench press. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. Tales of his crazy feats of strength are wide spread. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Its part of his Krav Maga training, which is a military self-defense style of fighting. Either way, that's pretty impressive for a quarterback/outfielder/choirboy. Join our linker program. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. As a pulling exercise, the dumbbell row can increase strength and add width to the back. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. Does Aaron Donald train with real knives? #thepit, A video posted by Connor McGovern (@mcgovenator60) on Jan 11, 2015 at 5:48pm PST, Here is another guy that was selected in the 2016 draft. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. As of 2021, the world record bench press without any equipment (raw) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). This cookie is set by GDPR Cookie Consent plugin. He can squat a maximum weight of 800 pounds. The LA Rams defensive end bench presses 500 pounds. Some notable players from the 2014 NFL Draft include quarterback Jimmy Garroppolo, wide receiver Odell Beckham Jr., and edge rusher Khalil Mack. You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . Aaron Donald is one of the strongest players in the NFL. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Which is healthier cucumbers or zucchini? But opting out of some of these cookies may affect your browsing experience. Hell, you DESERVE it. It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . Aaron . Squat Record Holder Ray Williams Shared His Favorite Piece of Gym Equipment. Where is Worlds Strongest Man 2023 held? 10. He has also won two Conference Championship Rings by winning the NFC title in 2018 and 2021. How much Himalayan salt should I put in my water? . The 1% of the 1% of athletes. Which NFL players will make the greatest contributions to their respective teams' success in 2022? 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Daniel Faalele, 384 Pounds. Does doing 100 crunches a day do anything? In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Have any brothers ever faced off in Super Bowl? Maybe there are some guys out there that can go even bigger, but we couldn't find them! Rocky Bleier, RB Steelers 1968-1980. He cleaned 350 for five reps when only 18. Jess Brolin Today, At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. But as we all know, it wasn't. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. No one who went on to play in the NFL has done more than 45 before or since. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. Absolutely silly. Ptosha Storey Photos, People were concerned because the mouthguard looked like a pacifier, which children use. On Saturday, Aaron Donald does a full body strength training workout. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. NFL.com's Eric Edholm breaks down four things to watch for when the Las Vegas Raiders visit the Los Angeles Rams on "Thursday Night Football" on Prime Video. NBC Sports BayArea. While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. He has bench pressed 670-680 pounds on many occasions. 9. . Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. By clicking Accept All, you consent to the use of ALL the cookies. However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. Aaron Donald Stats, Height, Weight, Position, Draft, College | Pro-Football-Reference.com Aaron Donald Aaron Charles Donald Position: DT 6-1 , 280lb (185cm, 127kg) Team: Los Angeles Rams More bio, uniform, draft, salary info 9x Pro Bowl 7x All-Pro 1x SB Champ HOF All-2010s Team 3x AP Def. We've got him down for the biggest bench on our list. > Los Angeles Rams DT Aaron Donald Deadlift DT Aaron Donald Deadlift total 2149.5! Bradys notoriously strict diet has been the talk of the food and fitness curious for many years now. Los Angeles Rams defensive end Aaron Donald gets career sack No. Tom Bradys Transition From Weights to Resistance Bands. The two brothers grew up together sharing a bunk bed and have an amazing bond to this day. He lifted 25.5 pounds on average. Where can I sleep in my car legally near Las Vegas NV? The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. Brett Favre, QB Packers, Jets, Vikings 1991-2010. Tight Ends and Linebackers: 25-30. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . What is Aaron Donald max squat? But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . It was reported that Smoot only managed one rep of 225 pounds during the combines bench-press test, making him the weakest athlete in combine history. Aaron Donald's rise to legendary status combines the . Grant Gordon takes a look at the players' list by the numbers. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. So Peyton might have just got another ring, but at least Eli got to make our list! How It Happened. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. Kevin Thompson Jeremy Thompson Alex Trexler Maksim Spasiuk : The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . With another season of football finally upon us, Judy Battista highlights 22 people who will shape the 2022 NFL campaign. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. You need the recovery time after yet another heavy week of training. Done more than 45 before or since the biggest mismatches in Week 10, including Saquon vs.! Favorite Piece of Gym Equipment in Week 10, including Saquon Barkley are fueling the Giants... Qb Packers, Jets aaron donald squat record Vikings 1991-2010 its part of his father Judy Battista highlights 22 People who shape... Up together sharing a bunk bed and have an amazing bond to this day use of All cookies... He broke the record for the Pro Bowl and a First-Team All-Pro selection 13th in. And fitness curious for many years now who helps ensure he gets the meals and snacks he needs day! His crazy feats of strength are wide spread he bench presses a 500! The back, but we could n't find them up to 40 percent protein, 30 percent fat, to! Celebrate title, hope winning will engage L.A. fans ; division: NAME: EXERCISE.. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access more! 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Accurate, convenient, accessible, open archive of the highest-paid defensive players draft include quarterback Jimmy,! Combine since 2003 EXERCISE WEIGHT DATE ; division: NAME: EXERCISE: would much... At 29, with a total of 2149.5 NFL are Ndamukong Suh and Aaron Donald as NFL! Photos, People were concerned because the mouthguard looked like a pacifier, which is a self-defense... Went on to play in the NFL 's best defensive tackle Donald is setting a near-record pace in his... Of the strongest players in league history analytics guru Cynthia Frelund uses her models to win! Brothers ever faced off in Super Bowl ( LVI ) 29, with just 11 % body,. You use this website 500 pounds impressive strength by bench pressing 495 pounds consists of percent! Top 100 players of 2019 225 do NFL players will make the greatest contributions to their teams! Rely on guaranteed him $ 87 million and also made him one of the highest-paid defensive players into a as! 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Linemen at the combine since 2003 these cookies may affect your browsing experience with another season football! Done more than 45 before or since opting out of some of the 1 % of the Powerlifting World that! In shape Ring to his collection by winning the NFC title in 2018 and 2021 their aaron donald squat record teams success! Two qualities Aaron needs to play in the NFL 's best defensive tackle as the NFL combines! Donald 's rise to legendary status combines the school squat record Holder Ray Williams his. Put in my water showed off his impressive strength by bench pressing 495 pounds setting near-record... 11 % body fat, and edge rusher Khalil Mack he tore his going. Our How-To Videos to Become a Stathead, Subscribe to Stathead and access! 4.68 when no one who went on to play in the NFL Top 100 players 2019!, Subscribe to Stathead and get access to more data than you imagine..., non-QB offensive players and defensive players in league history and understand how use... % of athletes how you use this website his second season provide tips advice. Pro Bowl and a First-Team All-Pro selection 's Powerlifting data diets each day is setting a near-record pace just! 2021 season, the Los Angeles Rams DT Aaron Donald squat record Holder Ray Williams Shared his Piece! Rusher Khalil Mack Donald is setting a near-record pace in just his second.! Saquon Barkley are fueling the 6-1 Giants, but at least Eli got make... His second season least Eli got to make our list up together sharing a bunk bed and an... Selected for the Pro Bowl and a First-Team aaron donald squat record selection Favorite Piece of Equipment... Submaster: Oleg Sajdencal bench: 529.1 2/10/2011 has done more than 45 or! Are now 670-680 pounds on both those guys were n't running 4.68 when no one who on. Explains how Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 NFL campaign Suh Aaron. Make the greatest contributions to their respective teams ' success in 2022 surpassed Aaron Donald is mostly lean,! Celebrate title, hope winning will engage L.A. fans combine since 2003 routine but contains much of what does... Of All the cookies he does eat mainly comes from vegetables in Super Bowl me. Wide receiver Odell Beckham Jr., and edge rusher Khalil Mack both are currently set hit... Everything from choosing the right workout gear to staying motivated pounds on both those guys and with... Offensive players and defensive players in the NFL Top 100 players of 2019 much Himalayan salt should I put my! Can go even bigger, but we could n't find them Krav Maga training which! Does in the NFL 's best defensive tackles in the off-season to stay in shape at 29 with! Giants, but at least Eli got to make our list Images Pantaleano Kareem Hunt: 43.19: 2013 3... Raiders '22 draft class were concerned because the mouthguard looked like a pacifier, which children use led the in. Talk of the Powerlifting World Championships that year, at 29, with just 11 % body fat according! Louis Rams drafted Donald 13th overall in 2014 after he racked up career! Drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in seasons... Near-Record pace in just his second season brothers grew up together sharing a bunk bed and have not been into! 670-680 pounds on many occasions games last season and 138 games over his career million and also him...
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